{"id":8033,"date":"2026-05-04T11:40:18","date_gmt":"2026-05-04T07:40:18","guid":{"rendered":"https:\/\/sportschool.68edu.ru\/?p=8033"},"modified":"2026-05-04T12:06:20","modified_gmt":"2026-05-04T08:06:20","slug":"%d0%b2%d1%81%d0%b5%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b9%d1%81%d0%ba%d0%b8%d0%b5-%d0%b0%d0%bd%d1%82%d0%b8%d1%82%d0%b5%d1%80%d1%80%d0%be%d1%80%d0%b8%d1%81%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b5","status":"publish","type":"post","link":"https:\/\/sportschool.68edu.ru\/?p=8033","title":{"rendered":"\u0412\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0435 \u0430\u043d\u0442\u0438\u0442\u0435\u0440\u0440\u043e\u0440\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u0447\u0435\u043d\u0438\u044f"},"content":{"rendered":"<p><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f9494.png\" alt=\"\" \/><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f8698.png\" alt=\"\" \/> \u0412\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0435 \u0430\u043d\u0442\u0438\u0442\u0435\u0440\u0440\u043e\u0440\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u0447\u0435\u043d\u0438\u044f.<\/p>\n<div class=\"vkitSpacing__root--S4nqJ\"><\/div>\n<p>\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u0432\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0445 \u0430\u043d\u0442\u0438\u0442\u0435\u0440\u0440\u043e\u0440\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0443\u0447\u0435\u043d\u0438\u044f\u0445 \u043d\u0430 \u0431\u0430\u0437\u0435 \u041c\u0411\u0423 \u0414\u041e \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u0416\u0435\u0440\u0434\u0435\u0432\u0441\u043a\u043e\u0433\u043e \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u043a\u0440\u0443\u0433\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0438\u0441\u044c \u043f\u043b\u0430\u043d\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u0447\u0435\u043d\u0438\u044f. \u0412 \u0443\u0447\u0435\u043d\u0438\u044f\u0445 \u0431\u044b\u043b\u0438 \u0432\u0441\u0435 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a \u0443\u0447\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f. <img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f9a93.png\" alt=\"\" \/><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f9aa8.png\" alt=\"\" \/><\/p>\n<div class=\"vkitSpacing__root--S4nqJ\"><\/div>\n<p>\u041e\u0441\u043e\u0431\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0443\u0434\u0435\u043b\u0438\u043b\u0438 \u043e\u0442\u0440\u0430\u0431\u043e\u0442\u043a\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439 \u0432 \u0434\u0432\u0443\u0445 \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435, \u043a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438:<\/p>\n<div class=\"vkitSpacing__root--S4nqJ\"><\/div>\n<p><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f94bb.png\" alt=\"\" \/> \u0423\u0433\u0440\u043e\u0437\u0430 \u0437\u0430\u0445\u0432\u0430\u0442\u0430 \u0437\u0434\u0430\u043d\u0438\u044f \u0437\u043b\u043e\u0443\u043c\u044b\u0448\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u043c.<br \/>\n\u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 \u0443\u0447\u0438\u043b\u0438\u0441\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0445\u043e\u0434\u043d\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b, \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e \u044d\u0432\u0430\u043a\u0443\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u044e\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441 \u0441\u0438\u043b\u043e\u0432\u044b\u043c\u0438 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430\u043c\u0438 \u0434\u043e \u0438\u0445 \u043f\u0440\u0438\u0431\u044b\u0442\u0438\u044f. \u0413\u043b\u0430\u0432\u043d\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430: \u0442\u0438\u0448\u0438\u043d\u0430, \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043f\u0430\u043d\u0438\u043a\u0438 \u0438 \u0431\u0430\u0440\u0440\u0438\u043a\u0430\u0434\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435.<\/p>\n<div class=\"vkitSpacing__root--S4nqJ\"><\/div>\n<p><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f94bb.png\" alt=\"\" \/> \u0414\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043f\u0440\u0438 \u043f\u043e\u0434\u0440\u044b\u0432\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0411\u041f\u041b\u0410 (\u0431\u0435\u0441\u043f\u0438\u043b\u043e\u0442\u043d\u043e\u0433\u043e \u043b\u0435\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0430\u0440\u0430\u0442\u0430).<br \/>\n\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0443 \u043d\u0430\u043f\u043e\u043c\u043d\u0438\u043b\u0438 \u0430\u043b\u0433\u043e\u0440\u0438\u0442\u043c \u0437\u0430\u0449\u0438\u0442\u044b \u043e\u0442 \u0443\u0434\u0430\u0440\u043d\u044b\u0445 \u0434\u0440\u043e\u043d\u043e\u0432: \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0443\u043a\u0440\u044b\u0442\u044c\u0441\u044f, \u043a\u0430\u043a\u0438\u0435 \u0437\u0434\u0430\u043d\u0438\u044f \u0438 \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u043b\u0443\u0436\u0438\u0442\u044c \u043d\u0430\u0434\u0435\u0436\u043d\u043e\u0439 \u0437\u0430\u0449\u0438\u0442\u043e\u0439, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0440\u044f\u0434\u043e\u043a \u043e\u043f\u043e\u0432\u0435\u0449\u0435\u043d\u0438\u044f \u041c\u0427\u0421 \u0438 \u0430\u0434\u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438.<\/p>\n<div class=\"vkitSpacing__root--S4nqJ\">\n<div class=\"wp-block-image\"><a href=\"https:\/\/sportschool.68edu.ru\/?attachment_id=8034\" rel=\"attachment wp-att-8034\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt aligncenter size-thumbnail wp-image-8034\" src=\"http:\/\/sportschool.68edu.ru\/wp-content\/uploads\/2026\/05\/ZGjQGiAUH4131OD-xi0_EvnA6TkV8p-B6sfqUq4oEgplUz5CTwKg3WmvmXwRp0HyEp926VsL3zrfyjPBqu5cY0RY-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" data-warning=\"\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u044e\u0449\u0438\u0439 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043d\u044b\u0439 \u0442\u0435\u043a\u0441\u0442 (alt)\" \/><\/a><\/div>\n<\/div>\n<p><a class=\"vkitLink__link--b0dQw vkitLink__withIconInChildren--HZ01v vkuiInternalTappable vkuiLink__host vkuiLink__withUnderline vkuiTappable__host vkuiTappable__withBorderOnSmallTabletMinus vkuiTappable__hasPointerNone vkuiClickable__host vkuiClickable__realClickable vkuistyles__focusVisible vkuiRootComponent__host\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%96%D0%B5%D1%80%D0%B4%D0%B5%D0%B2%D1%81%D0%BA%D0%B8%D0%B9%D0%9E%D0%BA%D1%80%D1%83%D0%B3\" data-testid=\"post-text-hashtag\">#\u0416\u0435\u0440\u0434\u0435\u0432\u0441\u043a\u0438\u0439\u041e\u043a\u0440\u0443\u0433<\/a> <a class=\"vkitLink__link--b0dQw vkitLink__withIconInChildren--HZ01v vkuiInternalTappable vkuiLink__host vkuiLink__withUnderline vkuiTappable__host vkuiTappable__withBorderOnSmallTabletMinus vkuiTappable__hasPointerNone vkuiClickable__host vkuiClickable__realClickable vkuistyles__focusVisible vkuiRootComponent__host\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%90%D0%BD%D1%82%D0%B8%D1%82%D0%B5%D1%80%D1%80%D0%BE%D1%80\" data-testid=\"post-text-hashtag\">#\u0410\u043d\u0442\u0438\u0442\u0435\u0440\u0440\u043e\u0440<\/a> <a class=\"vkitLink__link--b0dQw vkitLink__withIconInChildren--HZ01v vkuiInternalTappable vkuiLink__host vkuiLink__withUnderline vkuiTappable__host vkuiTappable__withBorderOnSmallTabletMinus vkuiTappable__hasPointerNone vkuiClickable__host vkuiClickable__realClickable vkuistyles__focusVisible vkuiRootComponent__host\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%91%D0%B5%D0%B7%D0%BE%D0%BF%D0%B0%D1%81%D0%BD%D0%BE%D1%81%D1%82%D1%8C%D0%94%D0%B5%D1%82%D0%B5%D0%B9\" data-testid=\"post-text-hashtag\">#\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c\u0414\u0435\u0442\u0435\u0439<\/a> <a class=\"vkitLink__link--b0dQw vkitLink__withIconInChildren--HZ01v vkuiInternalTappable vkuiLink__host vkuiLink__withUnderline vkuiTappable__host vkuiTappable__withBorderOnSmallTabletMinus vkuiTappable__hasPointerNone vkuiClickable__host vkuiClickable__realClickable vkuistyles__focusVisible vkuiLink__hover vkuiRootComponent__host\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%A3%D1%87%D0%B5%D0%BD%D0%B8%D1%8F\" data-testid=\"post-text-hashtag\">#\u0423\u0447\u0435\u043d\u0438\u044f<\/a> <a class=\"vkitLink__link--b0dQw vkitLink__withIconInChildren--HZ01v vkuiInternalTappable vkuiLink__host vkuiLink__withUnderline vkuiTappable__host vkuiTappable__withBorderOnSmallTabletMinus vkuiTappable__hasPointerNone vkuiClickable__host vkuiClickable__realClickable vkuistyles__focusVisible vkuiRootComponent__host\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%9C%D0%A7%D0%A1\" data-testid=\"post-text-hashtag\">#\u041c\u0427\u0421<\/a> <a class=\"vkitLink__link--b0dQw vkitLink__withIconInChildren--HZ01v vkuiInternalTappable vkuiLink__host vkuiLink__withUnderline vkuiTappable__host vkuiTappable__withBorderOnSmallTabletMinus vkuiTappable__hasPointerNone vkuiClickable__host vkuiClickable__realClickable vkuistyles__focusVisible vkuiRootComponent__host\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%A0%D0%BE%D1%81%D0%B3%D0%B2%D0%B0%D1%80%D0%B4%D0%B8%D1%8F\" data-testid=\"post-text-hashtag\">#\u0420\u043e\u0441\u0433\u0432\u0430\u0440\u0434\u0438\u044f<\/a> <a class=\"vkitLink__link--b0dQw vkitLink__withIconInChildren--HZ01v vkuiInternalTappable vkuiLink__host vkuiLink__withUnderline vkuiTappable__host vkuiTappable__withBorderOnSmallTabletMinus vkuiTappable__hasPointerNone vkuiClickable__host vkuiClickable__realClickable vkuistyles__focusVisible vkuiRootComponent__host\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%9F%D0%BE%D0%BB%D0%B8%D1%86%D0%B8%D1%8F68\" data-testid=\"post-text-hashtag\">#\u041f\u043e\u043b\u0438\u0446\u0438\u044f68<\/a> <a class=\"vkitLink__link--b0dQw vkitLink__withIconInChildren--HZ01v vkuiInternalTappable vkuiLink__host vkuiLink__withUnderline vkuiTappable__host vkuiTappable__withBorderOnSmallTabletMinus vkuiTappable__hasPointerNone vkuiClickable__host vkuiClickable__realClickable vkuistyles__focusVisible vkuiRootComponent__host\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%90%D0%B4%D0%BC%D0%B8%D0%BD%D0%B8%D1%81%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8F%D0%96%D0%B5%D1%80%D0%B4%D0%B5%D0%B2%D1%81%D0%BA%D0%BE%D0%B3%D0%BE%D0%9C%D0%9E\" data-testid=\"post-text-hashtag\">#\u0410\u0434\u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f\u0416\u0435\u0440\u0434\u0435\u0432\u0441\u043a\u043e\u0433\u043e\u041c\u041e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0435 \u0430\u043d\u0442\u0438\u0442\u0435\u0440\u0440\u043e\u0440\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 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